What a way to kick start the week, receiving the email from WeAreTheCity, saying out of THOUSANDS of nominations little, old Sophie has been shortlisted to the final 10 for the Entrepreneurs & Start-Up's award. The winners will be announced on 11th May, 2020 & will be invited to the award on 2nd October in London. It would mean the world to me to have your support, love & votes. I would be forever grateful. You can hit the picture below to take you to the voting page. If you have a laptop the page loads a LOT better.
THANK YOU, so much!
As you know I pure my heart & soul into my work. I know so many wonder, what do I actually do? The truth is I never really stop. I am always thinking of ways to inspire, empower & help as many people as I can using a range of platforms & always trying to think outside of the box.
Social media is AMAZING, but it also means that I rarely unplug or disconnect. I am always on with something. Always brain-storming, always mind-mapping.
There isn't a holiday from chronic illness and there isn't a clock on or off when it comes to a businesses that runs off social media and online. BELIEVE ME.
Talking of working around the clock.
I have created & put together a Lockdown Glow-Up E-book . Full of self-development work, encouraging routines & healthy habits during this unknown and stressful time. I have listened and taken into account everything people were struggling with during isolation & created a form of content that you can work through, focus on & help you use this time wisely in a FUN way.
You can take a peak inside a few pages via the images below and hit the first picture to purchase yours!
![](https://static.wixstatic.com/media/4bd5bb_18b79bf4fb5f419aaf69e32a59507c61~mv2.jpg/v1/fill/w_980,h_1564,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/4bd5bb_18b79bf4fb5f419aaf69e32a59507c61~mv2.jpg)
![](https://static.wixstatic.com/media/4bd5bb_35d09fe31acf419595dcd28ad0beac2d~mv2.jpg/v1/fill/w_980,h_1564,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/4bd5bb_35d09fe31acf419595dcd28ad0beac2d~mv2.jpg)
![](https://static.wixstatic.com/media/4bd5bb_fdd0896f62304974bfb7b593c22e9a1a~mv2.jpg/v1/fill/w_980,h_1564,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/4bd5bb_fdd0896f62304974bfb7b593c22e9a1a~mv2.jpg)
![](https://static.wixstatic.com/media/4bd5bb_ade3a0b5d32948bfaff3a5c8d86a60cb~mv2.jpg/v1/fill/w_980,h_1564,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/4bd5bb_ade3a0b5d32948bfaff3a5c8d86a60cb~mv2.jpg)
The e-book is made up of 27 pages:
- Holding you accountable when it comes to self-care.
-Helping you begin to learn more about yourself & rediscover yourself.
-Encouraging routine & healthy habits.
-15 ways to combat depression & examples.
-19 lists to make when you are feeling overwhelmed, to calm anxiety.
-Educating you on all the different pillars of self-care.
-Your own personal gratitude diary.
-Sneaky self-love exercises.
AND MUCH MORE!
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GRAB YOURS TODAY.
Customers are already giving me amazing feedback, and I am so thankful to them for their support. It means the world to me to see them using my content, enjoying it & growing from it!
That is what it is all about. There is so much we can't control, but there is also so much we can control & that is the mindset shift I want to help people achieve. Switching a negative into a strong positive.
Let's make this week a good one, remind yourself of the power you have in your hands.
Sophie xoxo