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Blackpool Tower Lit Up In Green - Big Thank You's


THANK YOU, THANK YOU, thank you to everyone who came and joined us last night at the Blackpool Tower light up.

A special thank you to Gilly from BBC radio Lancashire & Jessica from That's Lancashire TV for you support covering this story. What has made the whole experience even more magical is the fact that is the tower 125th birthday next Tuesday! So it is amazing to have the council's support and this is a moment we will never forget.

Gilly's interview will be on BBC Radio Lancashire this afternoon & Jessica's interview will kick off tonight at 6pm and be on a news loop for several hours on CH7 THAT'S LANCASHIRE TV on Freeview.

A HUGE thank you to fellow Lymie's & family who came as well. I know it was a cold and at times wet but I really do appreciate all the support and efforts made to be present for this amazing moment. The memories will last a lifetime.

REMEMBER, if you couldn't make it to the tower last night but you want to see it, the tower will be lit in all it's beauty until Thursday. So, please drive down, pop down and see the tower. It is so magical and the support really leaves me speechless. It is amazing to see and definitely worth a trip down. I know ITV Granada are also putting the pictures from last night on their website. So look out for those.

A massive shout out and thank you to Nicola Adam for her support within the local news. Helping Blackpool Gazette and Garstang Courier cover the story and help people be aware of the events we are hosting, achievements and steps forward we are making this awareness month. THANK YOU. If you haven't already, grab yourselves a copy.

So don't forget to watch out for the interview, grab your papers and head down to Blackpool if you can and see the tower in all its green beauty.

THANK YOU!

Sophie

xoxo

SOPHIE'S
COOKING TIPS

#1
Feeling sluggish and rubbish when you have woken up? Get boosting up on bananas the more the better - they will help settle your stomach, boosting digestion, they are a mood enhancer, they will give you the energy you need and keep you full. Buy my book for banana receipe ideas.
 
#2
Wake up every morning and ATLEAST have one glass of lemon water before doing anything else! Ideally try to drink a litre of water. The lemon wakes up your digestive system ready for the day and has great cleansing properties.
 
#3
Check your dairy and meat intake - dairy can sit in your system for up to seven days unable to digest properly. Meaning other foods also get neglected and nurtients aren't absorbed properly and you feel extremely bloated. Go and smell your food bin, your stomach will be in that state. Rotting foods in your belly - hmm nice.
 
#4
DO NOT FEAR CARBS - THEY ARE NOT THE ENEMY! CARB UP!!
Bananas, Rice, Potatoes, Leafy Greens, Corn, Beans, Lentils etc PACK THEM IN GO MAD.
 
#5
NEVER COUNT CALORIES - NEVER RESTRICT!! These restriction 'starvation' diets who tell you to only eat 500 calories a day then have a treat day - where you binge out and eat WAY too much, is simply messing up your metabolism and on your binge days yours body stores all the fat meaning you gain weight because it knows it is going to go back into starvation mode and needs to hold onto every little thing it can. HELLO WEIGHT GAIN. 

Life is too short not to live it to the full, making yourself happy.

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