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BBC Radio Lancashire & What Lies Ahead.

  • Sophe Ward
  • Dec 2, 2018
  • 3 min read

It has been a BUSY week this week and I have literally just arrived home . However, we have more excitement over the next few days, to come as well.

Tomorrow I will be interviewed on BBC Lancashire at 1.30pm with Gilly, who interviewed me back in late October about the awareness work that has been going on and all the projects underway at the moment. I am so looking forward to this interview as a lot has happened and we have LOTS of creative ideas moving forward. So tune in if you can.

Wednesday is also a very exciting day as myself and Simon Field present Kids Sing Christmas at the Town Hall in Chorley. We have 7 schools involved, all raising money for the amazing cause the Project Feed Chorley Campaign in aid of Living Waters Storehouse Chorley Food Bank. Who hope to provide every family on the breadline in the local area a Christmas meal this Christmas. The show will be broadcast on Christmas Eve and it's just lovely for the Christmas to be involved and for them to realise the true meaning of Christmas too.

Then Friday I am back with Simon ( he probably didn't miss me) on Chorley FM 1pm-3pm! So tune in, I am sure there will be lots of craziness and laughter. Hopefully not too many sugar rushes and coma's.

**

As you all know LAST WEEK I launched my Believe-A-Bear Campaign. This project is one VERY close to my heart. I wanted to provide a motivational gift and mini mascot to people this Christmas who are bedridden or spending the festive season in hospital.

Luckily, I was discharged from hospital just before Christmas last year but I thought I would have to spend my Christmas, 60 odd miles away from home on my own in hospital. This reality upset me SO much. I was alone, scared and feeling very poorly - it wasn't the fun, joyful, family Christmas we all want and rightly deserve.

I am so grateful for this year. The opportunities, experiences and adventures I have lived. My health hasn't always been great but I have overcome a lot to be able to treat mainly from home. It has made me so much more appreciative of the times I get to live and the people who share their love and kindness with me. It has made me passionate about giving back. So Believe-A-Bear is a teddy bear who will come with it's own personal name and motivational tagline. The bear can be customised to have a lime green bow for Lyme Disease or a gold bow for Invisiyouth or just because the receiver is a golden star.

There is a donation included within the price of the bear, which will be split equally between the two charities:

Lyme Disease UK: who support patients and carer's who are battling Lyme Disease and who work endless to lobby Government and the medical community for change

Invisiyouth: who support youth's and young adults battling chronic & invisible illness find purpose and self-worth in their lives.

You will understand why I am so passionate about these two charities.

It will be a gift to show your love, prove that the receiver isn't alone in their fight and a little dose of motivation to keep them uplifted and fighting. Everyone deserves to be loved and never feel alone.

So far the reception towards the campaign as been fabulous - so thank you. We only have 3 BEARS LEFT of this order. If all bears sell out soon we will get more in before Christmas, to heal as many hearts as possible. So get your orders in quick to give this meaningful present to your loved one at Christmas

Thank you for being so supportive and I hope this venture is a success and something we can expand the range of projects available.

Thank you!!

Love always,

Soph, xoxo


Comments


SOPHIE'S
COOKING TIPS

#1
Feeling sluggish and rubbish when you have woken up? Get boosting up on bananas the more the better - they will help settle your stomach, boosting digestion, they are a mood enhancer, they will give you the energy you need and keep you full. Buy my book for banana receipe ideas.
 
#2
Wake up every morning and ATLEAST have one glass of lemon water before doing anything else! Ideally try to drink a litre of water. The lemon wakes up your digestive system ready for the day and has great cleansing properties.
 
#3
Check your dairy and meat intake - dairy can sit in your system for up to seven days unable to digest properly. Meaning other foods also get neglected and nurtients aren't absorbed properly and you feel extremely bloated. Go and smell your food bin, your stomach will be in that state. Rotting foods in your belly - hmm nice.
 
#4
DO NOT FEAR CARBS - THEY ARE NOT THE ENEMY! CARB UP!!
Bananas, Rice, Potatoes, Leafy Greens, Corn, Beans, Lentils etc PACK THEM IN GO MAD.
 
#5
NEVER COUNT CALORIES - NEVER RESTRICT!! These restriction 'starvation' diets who tell you to only eat 500 calories a day then have a treat day - where you binge out and eat WAY too much, is simply messing up your metabolism and on your binge days yours body stores all the fat meaning you gain weight because it knows it is going to go back into starvation mode and needs to hold onto every little thing it can. HELLO WEIGHT GAIN. 

Life is too short not to live it to the full, making yourself happy.

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