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Family Means Everything.

  • Writer: Sophie Ward
    Sophie Ward
  • May 6, 2017
  • 2 min read

We must cherish every moment & memory we make with our family's.

Moments & memories last a lifetime. 

Celebrating Mama and Papa's Pearl and Nana and Grandad's Emerald anniversary could not be dismissed. Though it can be stressful organising everyone and keeping things a secret it's so worth it all when you see everyone together, laughing, joking and enjoying themselves. 

I was just thankful for everyone being there. 

Truly.

We are going through some of the roughest & toughest times yet you know you always have the love and support from the famclan! Whenever you are down they will be there to pick you up, dusted you off and cheer you up. Through it all we always keep laughing and smiling. 

A BIG thank you to the PUNCHBOWL at Churchtown, I can't praise you enough for you being so accommodating with my dietary requirements ( taking so much stress off my shoulders), allowing me to glitz up the table, creating the celebration vibe for us, your friendly, warming & professional service which is so rare to find these days. Made the night so special and so much fun! So thank you so much. 

It is fair to say we were all stuffed afterwards! The food is truly delicious!  Compliments to the chefs.

If you are in the area guys and looking for huge portions, amazing foods, lovely atmosphere and friendly staff, offering professional service! Come to the Punchbowl. 

Have you eaten here before? How was your experiences ? 

Truly blessed and grateful for an amazing night. 

Remember to appreciate family time and have an amazing weekend. 

Love and peace 

S

Xoxo

Hopefully soon I can be munching on a pizza - the DREAM. 

Comments

SOPHIE'S
COOKING TIPS

#1
Feeling sluggish and rubbish when you have woken up? Get boosting up on bananas the more the better - they will help settle your stomach, boosting digestion, they are a mood enhancer, they will give you the energy you need and keep you full. Buy my book for banana receipe ideas.
 
#2
Wake up every morning and ATLEAST have one glass of lemon water before doing anything else! Ideally try to drink a litre of water. The lemon wakes up your digestive system ready for the day and has great cleansing properties.
 
#3
Check your dairy and meat intake - dairy can sit in your system for up to seven days unable to digest properly. Meaning other foods also get neglected and nurtients aren't absorbed properly and you feel extremely bloated. Go and smell your food bin, your stomach will be in that state. Rotting foods in your belly - hmm nice.
 
#4
DO NOT FEAR CARBS - THEY ARE NOT THE ENEMY! CARB UP!!
Bananas, Rice, Potatoes, Leafy Greens, Corn, Beans, Lentils etc PACK THEM IN GO MAD.
 
#5
NEVER COUNT CALORIES - NEVER RESTRICT!! These restriction 'starvation' diets who tell you to only eat 500 calories a day then have a treat day - where you binge out and eat WAY too much, is simply messing up your metabolism and on your binge days yours body stores all the fat meaning you gain weight because it knows it is going to go back into starvation mode and needs to hold onto every little thing it can. HELLO WEIGHT GAIN. 

Life is too short not to live it to the full, making yourself happy.

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